Archive for the ‘Candida Recipes’ Category

So it’s been a rough couple of days at my house and I need to vent.  You don’t mind, right? Ok, good. Earlier in the week, I ran out of my Yeast Away probiotic and my Nystatin, both at the same time.  (I take these religiously every day because they keep my symptoms in check).  […]


I just posted a new breakfast casserole recipe over at Candida and Food. Go check it out if you’re interested 🙂


 I found this recipe on The Whole Life Nutrition Kitchen, a blog overflowing with gluten free recipes. I highly recommend visiting this blog if you struggle with a wheat intolerance/allergy or Celiac disease. The authors are extremely knowledgeable and have packed it with oodles of information and resources. I also discovered a number of wonderful […]


Ok, maybe breakthrough is a bit of an exaggeration, but I have discovered a new breakfast option I’m excited to share.  I found this Creamy Buckwheat Cereal at Whole Foods and thought it would be a great alternative to oatmeal.  I fixed it with butter, cinnamon, nutmeg, Stevia and coconut milk.  Sounds delicious, doesn’t it? […]


Pancakes + butter + warm maple syrup =heaven!  I adore carbs.  Upon beginning my Candida diet, I mourned the loss of fluffy pancakes drenched in butter and saturated in real maple syrup.  Not only did I miss the taste, I missed the satisfying, filling feeling that came over me after having consumed said pancakes.  I […]


I’ve decided to start posting recipes that fit in with my Candida diet.  Most people have never heard of a Candida, so here is a definition in a nutshell.  Anyway, when I first realized I had Candida, it required a complete change in the way I ate. No more starches , processed foods, no sugar in […]